We practise the Jin Shin Jyutsu finger sequences together
Until Easter we will practise JSJ self-help together for an hour on Wednesdays (25 March, 1 April and 8 April) at 6:00 p.m. and on Saturdays (28 March, 4 April and 11 April) at 11:00 a.m. We will hold the finger sequences portrayed in the Self-Help Book 1, pages 22 - 37 for both hands and will hold each position for 12 exhalations. This will amount to 360 exhalations in total. We will harmonise our attitudes and our energy will increase exponentially.
Eva Hackl and Johanna Urmoneit
Saturday, 28 March at 11:00 a.m.
Wednesday, 1 April at 6:00 p.m.
Saturday, 4 April at 11:00 a.m.
Wednesday, 8 April at 6:00 p.m.
Saturday, 11 April at 11:00 a.m.
*Hold your fingers - one after the other - in the order given:
For the attitude WORRY: thumb, middle finger, small finger
For the attitude FEAR: thumb, index finger, little finger
For the attitude ANGER: little finger, ring finger, middle finger
For the attitude GRIEF: thumb, index finger, middle finger, ring finger
For the attidude TRYING-TO: small finger, ring finger